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We are Open!

Due to the spread of the corona virus our office is taking extra precautions to keep our patients safe. We want our patients to feel safe coming to our office. We are screening each patient that comes in, disinfecting our waiting area and back office as usual, as well as keeping the wait time down in the waiting area. We will continue to see patients in the office and please don’t hesitate to call if you have any questions.
We are now accepting Telehealth appointments, please give the office a call for details.

Items filtered by date: September 2020

The type of shoes that are worn is important to consider while working out. An exercise routine may be hindered if shoes do not fit correctly, and potential foot problems may develop. There are different types of shoes that can be purchased for various sporting activities. Runners will benefit by knowing the amount of shock absorption that is needed, in addition to observing how the feet make contact with the ground. This can be identified by looking at old shoes, and noticing wear and tear patterns. For people that enjoy hiking, boots may be a better option than running shoes. It is beneficial if they are made of waterproof materials, and have adequate cushioning. If you have any questions about what type of shoes to purchase for preferred sporting activities, please consult with a podiatrist who can help you to make the right choices. 

Finding a properly-fitting shoe is important in reducing injuries and preventing foot problems. For more information about treatment, contact Dr. James Kutchback from James Kutchback, DPM, ABLES, CWS-P. Our doctor will treat your foot and ankle needs.

Proper Shoe Fitting

A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:

  • Be sure the shoes fit correctly right away
  • Ensure the ball of your foot fits comfortably in the widest portion of the shoes
  • Even though they may look fashionable, improper fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
  • Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity

Keeping in mind how shoes fit the biomechanics of your body, properly-fitting shoes are vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.

If you have any questions please feel free to contact our offices located in The Woodlands and Woodville, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Published in Blog
Monday, 21 September 2020 00:00

Are Bunions Affecting Your Everyday Life?

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

Published in Blog
Monday, 21 September 2020 00:00

Possible Symptoms of Neuropathy

The peripheral nerves control several responses in the body, including the sense of touch, muscle strength, and the ability to feel pain. Neuropathy indicates a loss of sensation in the feet and fingers, and can cause severe pain and discomfort. It can occur as a result of existing medical conditions such as diabetes and kidney disease. Additionally, excessive alcohol use and vitamin deficiency may lead to developing neuropathy. Some of the symptoms that are associated with this condition can be a loss of balance, and many patients can experience shooting pain in the limbs. Research has indicated that it may be beneficial to incorporate healthy eating habits into your daily regimen, and it may help to perform simple exercises that can increase muscle strength. If your feet are numb, it is strongly recommended that you are under the care of a podiatrist who can properly diagnose and treat neuropathy.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with Dr. James Kutchback from James Kutchback, DPM, ABLES, CWS-P. Our doctor will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

  • Numbness
  • Sensation loss
  • Prickling and tingling sensations
  • Throbbing, freezing, burning pains
  • Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our offices located in The Woodlands and Woodville, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Published in Blog
Monday, 14 September 2020 00:00

What Is Wrong With My Toe?

If you have noticed your second, third, or fourth toe has begun to bend in a downward shape, you may have a hammertoe. A hammertoe typically starts out as a mild deformity, however if left untreated, it can worsen over time and become more rigid. When a hammertoe is too rigid, non-surgical treatments such as a custom orthotic, may no longer be a viable option. Hammertoes can develop due to a muscle or tendon imbalance, as well as a previous trauma to the affected toe. For a proper diagnosis, please consult with a podiatrist.

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact Dr. James Kutchback from James Kutchback, DPM, ABLES, CWS-P. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

  • Pain in the affected toes
  • Development of corns or calluses due to friction
  • Inflammation
  • Redness
  • Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions please contact our offices located in The Woodlands and Woodville, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Published in Blog
Tuesday, 08 September 2020 00:00

Preventing Foot Blisters

Blisters are small pockets of raised skin filled with fluid. A blister on the foot can develop for a variety of reasons, however, the main culprit is friction. To prevent the development of blisters from friction, it is important to wear the proper shoes. Your footwear should be properly-fitted and supportive, providing your toes with enough room to move in and adequate cushioning while you walk or stand. Other causes of blisters can be excessive moisture, an allergic reaction to a substance, or an underlying medical condition. Prevent blisters caused by moisture by using a foot powder, antiperspirant, or moisture-wicking socks, especially if you are an athlete or prone to excessive sweating. If you have gotten a blister in the past due to an allergic reaction to specific powders, lotions, or soaps, avoid using these products. Seek prompt treatment for medical conditions that may cause blistering, such as viral infections or eczema. For more information on what you can do to prevent foot blisters, consult with a podiatrist today.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Dr. James Kutchback of James Kutchback, DPM, ABLES, CWS-P. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our offices located in The Woodlands and Woodville, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Published in Blog