Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!
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How Rheumatoid Arthritis Affects the Feet
Rheumatoid arthritis is a long-term condition that causes inflammation in the joints, often starting in the feet. In many cases, the toes or middle part of the foot are the first areas to become painful or swollen. The joints most often affected are the ones at the base of the toes, as well as the joints below the ankle. These areas can become stiff, unstable, or painful, and over time, the shape of the foot can change. Some people develop soft lumps, called nodules, that form over pressure points like the heel or the back of the ankle. Fluid-filled sacs under the ball of the foot, known as bursae, may become sore if irritated. Corns, calluses, and thick skin may build up in areas that take extra pressure, especially if walking becomes uneven. A podiatrist can provide support through an accurate diagnosis, pressure relief techniques, and long-term foot care. If you have rheumatoid arthritis that is causing foot pain, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment.
Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact one of our podiatrists of James Kutchback, DPM, CWS-P. Our doctors will assist you with all of your podiatric concerns.
What Is Rheumatoid Arthritis?
Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.
Rheumatoid Arthritis of the Feet
Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.
Symptoms
- Swelling and pain in the feet
- Stiffness in the feet
- Pain on the ball or sole of feet
- Joint shift and deformation
Diagnosis
Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.
If you have any questions, please feel free to contact our offices located in The Woodlands and Woodville, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Managing and Preventing Toenail Fungus
Toenail fungus often begins as a white or yellow spot under the nail and can progress to thickening, discoloration, and crumbling, if left untreated. Fungal infections thrive in moist, enclosed environments like sweaty shoes or damp socks. To reduce risk and manage the condition, it is important to keep feet clean and dry, trim nails regularly, and wear breathable footwear. Avoid walking barefoot in public showers or pool areas, and disinfect nail tools after use. Mild antifungal creams may help in some cases, but deeper infections often require prescription medication or laser therapy. Fungal nails can be stubborn and take time to clear. Regular monitoring and consistent care are key. If the condition is not improving or spreading, it is suggested that you see a podiatrist for a diagnosis and treatment plan that targets the infection at its source.
If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact one of our podiatrists of James Kutchback, DPM, CWS-P. Our doctors can provide the care you need to keep you pain-free and on your feet.
Symptoms
- Warped or oddly shaped nails
- Yellowish nails
- Loose/separated nail
- Buildup of bits and pieces of nail fragments under the nail
- Brittle, broken, thickened nail
Treatment
If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.
Prevention
In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.
In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.
If you have any questions please contact our offices located in The Woodlands and Woodville, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Stress Fractures of the Foot and Ankle
A stress fracture is a small crack in a bone that develops from repetitive force or overuse, often seen in the foot and ankle due to their weight-bearing role. Common causes include intense physical activity, improper footwear, or sudden increases in training. Risk factors include low bone density, poor nutrition, and foot abnormalities. Symptoms include localized pain, swelling, tenderness, and discomfort that worsens with activity. These injuries can be difficult to detect without proper imaging. A podiatrist can assess symptoms, order diagnostic tests, and develop a treatment plan. This may involve rest, supportive footwear, or custom orthotics. If you have symptoms of a foot and ankle stress fracture, it is suggested that you confer with this type of doctor for an accurate diagnosis and appropriate treatment solutions.
Stress fractures occur when there is a tiny crack within a bone. To learn more, contact one of our podiatrists from James Kutchback, DPM, CWS-P. Our doctors can provide the care you need to keep you pain free and on your feet.
How Are They Caused?
Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon. Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.
Risk Factors
- Gender – They are more commonly found in women compared to men.
- Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
- Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
- Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
- Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures
Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.
If you have any questions please contact our offices located in The Woodlands and Woodville, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Why Live with Pain and Numbness in Your Feet?
Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.
