Shoe shopping can be difficult, especially when you don’t know what to look for when finding the right shoe for you. Choosing the wrong shoe and shoe size can result in a variety of foot problems such as pain, hammertoe, and bunions. The most important rule you can follow when shopping for shoes is to never buy them online. It is crucial that you try on the shoes you want to buy so that you know exactly what you are getting. When picking a shoe, you want to avoid narrow toe boxes which may cause bunions as well as other foot deformities. If you are an athlete, it is recommended that you purchase multiple pairs of shoes--if you can afford to do so. This is because sweat tends to get trapped within the shoe, and you need to give your sneakers time to dry off before using them again. If you are experiencing foot pain due to the shoes you wear, you should make an appointment with your podiatrist to see what may be the problem.
Getting the right shoe size is an important part of proper foot health. Seek the assistance of Dr. James Kutchback from James Kutchback, DPM, ABLES, CWS-P. Our doctor will provide the care you need to keep you pain-free and on your feet.
Getting the Right Shoe Size
There are many people who wear shoes that are the incorrect size, negatively affecting their feet and posture. Selecting the right shoes is not a difficult process, so long as you keep several things in mind when it comes to choosing the right pair.
- When visiting the shoe store, use the tools available to measure your foot.
- Be sure there is ‘wiggle room’. There should be about an inch between your toes and the tip of your shoes.
- Do not always assume you are the same size, as manufacturers run differently.
- Purchase shoes later in the day, as your feet swell as the day progresses.
- If a shoe is not comfortable, it is not suitable. Most shoes can’t be ‘broken in’, and comfort should be the ultimate goal when it comes to choosing the right pair of shoes
As our feet hold our body weight and keep us moving, it is important to treat them right. Picking the right pair of shoes can provide your feet comfort and mobility without pain.
If you have any questions, please feel free to contact our offices located in The Woodlands and Woodville, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.