Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!
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Falling May Be Prevented
The percentage of people who are 65 years of age or older that fall every year is staggering. Research has shown approximately 20 percent of these falls can result in a serious injury, including broken ankles and toes. Many injuries can be avoided when effective fall prevention methods are implemented. These can include improving lighting in the household, and removing worn rugs from the living area. Many people choose to install grab bars in the shower and toilet area, in addition to using a non-slip bath mat. It is beneficial to have routine physical and eye examinations performed, and this is helpful in monitoring existing eyeglasses and medications. The body can become stronger with regular stretches practiced, which can be successful in preventing falling. If you would like more information about effective fall prevention techniques, it is suggested that you consult with a podiatrist who can provide you with the knowledge you are seeking.
Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrists from Kutchback Podiatry. Our doctors will assess your condition and provide you with quality advice and care.
Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.
How to Prevent Falls
Some effective methods that older persons can do to prevent falls include:
- Enrolling in strength and balance exercise program to increase balance and strength
- Periodically having your sight and hearing checked
- Discuss any medications you have with a doctor to see if it increases the risk of falling
- Clearing the house of falling hazards and installing devices like grab bars and railings
- Utilizing a walker or cane
- Wearing shoes that provide good support and cushioning
- Talking to family members about falling and increasing awareness
Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.
If you have any questions, please feel free to contact our offices located in The Woodlands and Woodville, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Foot Problems From Diabetes
Many people with diabetes develop foot pain that directly results from their disease. One such condition is diabetic neuropathy, which is caused by nerves that have been damaged by high levels of blood sugar. The cause of severe foot pain is known as focal neuropathy, which affects one nerve at a time. On the other hand, peripheral neuropathy affects all the nerves from the spine to the feet. Factors that make diabetic foot pain more likely to occur include uncontrolled blood sugar levels, poor blood flow to the feet, plaque buildup in the arteries and veins, and genetics. In addition, the risk of diabetic foot pain increases with alcohol abuse and smoking. Having diabetic neuropathy can lead to difficulty walking, foot ulcers, and frequent foot infections. A regular foot hygiene routine is the best way to prevent these conditions from forming or worsening. For more information about foot pain related to diabetes, it is suggested that you make an appointment with a podiatrist.
Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Kutchback Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.
Diabetic Foot Care
Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.
The Importance of Caring for Your Feet
- Routinely inspect your feet for bruises or sores.
- Wear socks that fit your feet comfortably.
- Wear comfortable shoes that provide adequate support.
Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.
It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.
If you have any questions, please feel free to contact our offices located in The Woodlands and Woodville, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Who Can Be Prone to Getting Athlete’s Foot?
Athlete’s foot is a common condition that many people will develop at some point in their lives. It can be uncomfortable and causes itchiness and redness. The affected areas are the bottom of the foot and between the toes. The itching can become so severe that people often seek medical treatment for relief. It is caused by a fungus that can enter the body through tiny cracks in the skin. This fungus thrives in warm and moist environments, including public swimming pools, shower room floors, and similar areas. It is beneficial to wear appropriate shoes in these areas, such as flip-flops or water shoes, which are sufficient to protect the soles of the feet. People who have sweaty feet, poor circulation, or a weakened immune system may be prone to getting athlete’s foot. Temporary relief may be found by applying over-the-counter creams. If you have developed athlete’s foot, it is strongly suggested that you visit a podiatrist who can prescribe medication as a permanent treatment method.
Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists from Kutchback Podiatry. Our doctors will treat your foot and ankle needs.
Athlete’s Foot: The Sole Story
Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.
Solutions to Combat Athlete’s Foot
- Hydrate your feet by using lotion
- Exfoliate
- Buff off nails
- Use of anti-fungal products
- Examine your feet and visit your doctor if any suspicious blisters or cuts develop
Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.
If you have any questions please feel free to contact our offices located in The Woodlands and Woodville, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Why Live with Pain and Numbness in Your Feet?
Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.
