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Podiatrist, Foot Doctor James Kutchback, DPM, ABLES, CWS-P located in The Woodlands, TX 77384 and Woodville, TX 75979 area

The Woodlands
Woodville
(936) 273-3311

 
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Items filtered by date: May 2022

Tuesday, 31 May 2022 00:00

Ankle Fractures in Children

An ankle fracture in children involves at least one bone break in your child’s ankle. Common symptoms of an ankle fracture include pain, tenderness, swelling, bruising, and trouble moving or putting weight on the ankle or foot. This type of injury is diagnosed with an X-ray, ultrasound, CT, or MRI. A podiatrist will usually treat a child’s ankle break with a supportive device, such as a cast or brace, and crutches are often provided to help keep weight off the affected ankle. If the fracture is severe, surgery may be needed. Resting the ankle, applying ice, compressing, and elevating the ankle should all help in healing. If you think your child has a broken ankle, it is suggested you visit a podiatrist for proper diagnosis and a treatment plan that best suits your child’s injury.

Broken ankles need immediate treatment. If you are seeking treatment, contact Dr. James Kutchback from James Kutchback, DPM, ABLES, CWS-P. Our doctor can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  •  Swelling around the area
  •  Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our offices located in The Woodlands and Woodville, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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The foot condition known as ingrown toenails can be extremely uncomfortable. It is defined as a toenail that grows into the surrounding skin and can develop from wearing shoes that do not fit correctly. Additional reasons why ingrown toenails may occur include trimming the toenails improperly and sustaining a toe injury. It is relatively easy to see if an ingrown toenail has developed. The surrounding skin of the affected toenail will appear red and there can be a discharge that comes from it. The nail will generally feel better when it is soaked in warm water. This can also make it easier to gently pull the nail away from the skin. This is just a temporary fix, however, it is strongly suggested that you are under the care of a podiatrist who can provide professional care for recurring and infected ingrown toenails.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Dr. James Kutchback of James Kutchback, DPM, ABLES, CWS-P. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our offices located in The Woodlands and Woodville, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 23 May 2022 00:00

Heel Pain Can Be Treated!

Do you suffer from heel pain when you get up in the morning? If so, you should seek the professional help of your podiatrist and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.

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The plantar fascia is a connective band of tissue linking the heel with the toes. Since it is located on the bottom of the foot and is constantly used while standing, walking, running, and jumping, it may become torn, irritated, and swollen from overuse. The medical term for this condition is plantar fasciitis and it is the most common form of heel pain. Pain from plantar fasciitis is usually at its worst first thing in the morning after the plantar fascia has tightened overnight. After walking around and warming the body up, the pain typically subsides only to return later in the day. Because it can be caused by walking, running, and doing repetitive movements, plantar fasciitis has been nicknamed policeman’s heel, runner’s heel, and tennis heel. People who are elderly, obese, or work on their feet all day are more susceptible to acquiring this condition. Additionally, people who have high arches, flat fleet, or certain medical conditions are more at risk. Podiatrists have extensive experience and several effective methods for treating plantar fasciitis because it is so common. If you believe you have this condition, it is advised to make an appointment with a podiatrist who can provide a proper diagnosis, followed by starting correct treatment techniques.


 

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. James Kutchback  from James Kutchback, DPM, ABLES, CWS-P. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our offices located in The Woodlands and Woodville, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Heel spurs, also referred to as calcaneal spurs or osteophytes, are calcium deposits that develop on the heel bone over time. They typically form in response to chronic strain or tears to the plantar fascia tissue that connects the heel with the toes, or to damage to the heel bone membrane. Other factors that may contribute to heel spurs developing include obesity, wearing improper shoes, age, trauma, training on hard surfaces, or having plantar fasciitis (damage to the plantar fascia) or certain medical conditions. Heel spurs develop on the part of the heel that is closest to the arch, and they point towards the middle of the foot. Heel spurs can be up to a half inch long and are usually only detectable with an X-ray. Heel spurs are usually not painful. When they are, a podiatrist can treat them with rest, ice, orthotic devices and/or shoes, anti-inflammatory medication, cortisone injections, or even surgery if necessary (to remove the spurs). 

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Dr. James Kutchback from James Kutchback, DPM, ABLES, CWS-P. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our offices located in The Woodlands and Woodville, TX . We offer the latest in diagnostic and treatment technology to meet your needs.

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Tuesday, 03 May 2022 00:00

When to Use Heat or Ice to Reduce Pain

It is common for many people to reach for either an ice pack or a heating pad when they experience minor toe, foot or ankle pain. Heat and ice do frequently work to relieve discomfort, but knowing which one to use can be confusing. The first thing to know is that heat causes blood vessels to open (dilate), and ice causes them to constrict. Heat brings more blood to the injured area, helping to ease pain, spasm and stiffness. It is usually recommended for aching muscles, cramps or stiffness. A heat compress should not be overly hot, or it can burn the skin. A cloth or towel between the compress and the skin is suggested. On the other hand, it is not a good idea to use heat on a new injury, because it can add to any bleeding under the skin. Ice is more often used immediately after an injury to reduce pain, swelling and bruising, and to help numb the area. It is wise to place a cloth or towel between the ice pack and the skin and to leave the ice pack on for no longer than 30 minutes. After a severe ankle injury, especially if you think you may have torn a ligament or broken a bone, it is suggested that you visit a podiatrist immediately for examination, diagnosis and treatment. 

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Dr. James Kutchback from James Kutchback, DPM, ABLES, CWS-P. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our offices located in The Woodlands and Woodville, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Wound Care
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Monday, 02 May 2022 00:00

Reminder: When Was the Last Time...?

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

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